10 Keto Lunch Recipes That Are Easy & Satisfying

Lunch Recipes
Finding quick, easy, and tasty keto lunch recipes can be a little bit tricky at first, but once you realize how many options you do have access to it becomes a breeze. If you’re looking for something simple to pack with you for work or just to make at home, these recipes will be the perfect fit.

From meat and cheese plates to filling bowls, this is a list of our favorite no-fuss low-carb and keto lunch recipes. I hope you love them, too! You’ll find that many of them are salads, but they are perfect for making ahead and packing up (just make sure to keep the dressing separate). A big salad for lunch can get in your daily leafy greens and leave room for some cruciferous vegetables with dinner. It’s a perfect balance of keeping things fast and healthy!

Looking for a specific recipe from the list? Here’s a link to each of the recipes in order:

00:00 Intro

00:26 Low-Carb Turkey, Bacon, and Ranch Pinwheel

Keto Turkey, Bacon, and Ranch Pinwheels

02:37 Keto Venezuelan Chicken Salad

Keto Venezuelan Chicken Salad

04:39 Low-Carb Sesame Almond Zoodle Bowl

Sesame Almond Zoodle Bowl

06:53 Keto Tangy Broccoli Salad

Tangy Keto Broccoli Salad

09:14 Sesame Salmon Salad

Sesame Salmon Salad

11:28 Keto Poke Bowls

Keto Poke Bowls

13:49 Caesar Salad Bacon Bowls

Caesar Salad Bacon Baskets

15:30 Keto Vegetarian Club Salad

Vegetarian Keto Club Salad

17:50 Easy Keto Italian Plate

Easy Keto Italian Plate

19:45 Vegetarian Taco Stuffed Avocados

Vegetarian Taco Stuffed Avocados


See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

How to Start a Keto Diet – Everything You Need to Know

We also make things easy with this 14 day diet plan:

Keto Diet Meal Plan with Shopping List


Follow Ruled.Me for more tasty food:


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