#tandooribroccoli #healthyrecipes #weightlossrecipe #dietfood #broccolirecipes #tandoorirecipes #grilledbroccoli #homecooking
Prep Time: 15 mins
Cook Time: 15 mins
To Make Marinate Broccoli
Broccoli – 1 No.
Hung Curd – 1 Cup
Ginger Garlic Paste – 1 Tsp
Turmeric Powder – 1/2 Tsp
Red Chilli Powder – 2 Tsp
Cumin Powder – 1 Tsp
Garam Masala Powder – 1 Tsp
Chaat Masala Powder – 1 Tsp
Salt – 1/2 Tsp
Kasuri Methi – 1 Tsp
Juice Of 1/2 Lemon
Today we are going to see how to make healthy and tasty weight loss recipe or diet recipe Broccoli Tandoori. If `you follow the tips and measures of home cooking show best taste guaranteed. Making of this healthy recipe is very quick and easy with limited steps and Ingredients which involves boiling of broccoli on steam followed by making of coating with hung curd and masalas and finally frying them, we can use cauliflower as well in place of broccoli, Hope you try this yummy recipe at your home and enjoy.
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1. Wash and clean the broccoli and cut it into medium sized pieces.
2. Steam the broccoli pieces for 5 mins and keep them aside.
3. For marinating the broccoli, take hung curd, ginger garlic paste, turmeric powder, red chilli powder, cumin powder, garam masala powder, chaat masala powder, salt, kasuri methi, lemon juice in a large bowl and mix everything well.
4. Mix the prepared marinade with the broccoli pieces and let it sit for about 1 hour.
5. Grease the grill pan with some ghee and place the marinated broccoli pieces on the pan.
6. Grill the broccoli for about 3 mins on a medium low flame and brush some ghee on the open side of the broccoli pieces.
7. After brushing with ghee, flip the broccoli pieces to the other side and grill for another 3 mins.
8. Finally, apply some ghee and toss them.
9. Once they are golden brown in colour on all sides, remove them from the pan.
10. Serve this healthiest Tandoori Broccoli with some mint chutney, lemons and vegetable salad by the side.
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Today we are going to see how to make Tandoori Broccoli
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